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Sabina Jennings : Clinical Hypnotherapist and EMDR Practitioner

Quieten that Inner Critic – Resolve Imposter Syndrome – Believe in Your Career Goals – Focussed Mind 

Enhance Self Esteem – Set those Boundaries 

Anxiety : Stress : PTSD : Self Belief : ACoN (Adult Children of Narcissistic Abuse): Confidence Concerns : Relationships: Imposter syndrome: Impending Doom : Need for Perfectionism : LGBT concerns  :

Sport : Mind Focus : Sport Visulisation and a lot more……….

 Hypnotherapy and EMDR: don’t limit yourself by your beliefs – give yourself the mental edge

Hereford Clinic 

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Sabina Jennings 

BSc (Phytotherapy), PgDip Derm(AID) , Dip LSI, Cert TASK. Dip EMDR, Dip Hyp. HWHP. MPHPA

 

Anxiety and Stress

We live in stressful times which can have a profound effect on our confidence and provoke a fear of the future.  My clients want to know why this is happening and have an understanding of the processess taking place. 

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EMDR –

 Hereford Clinic

Eye Movement Desensitisation and Reprocessing (EMDR) is a powerful method developed by Dr Pauline Shapiro to help clients to reduce the effects of anxiety, emotional events that have occurred in their lives and that are having an unwanted influence on decisions and lifepaths.

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Narcissistic Traits

Are you suffering from the effects of someone with narcissitic traits? The constant put downs, ridiculing, gas lighting, and general erroding of any self worth that you have remaining? It’s time to understand what is happening to you and take back control.

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Boundaries and their Importance

Understanding how important boundaries are can be the basis in which your confidence and self esteem can have the opportunity to grown and flourish.

Here are 15 signs that your boundaries maybe weak – see what you think and does anything resonate?

“Sabina provided a safe and supportive space, in which I could at long last talk about what I had experienced at the hands of a narcissistic parent.  It is clear Sabina has a very detailed understanding of narcissistic abuse and its effects.  Her choice of clinical hypnosis and EMDR to treat victims of such abuse, I felt was spot on. She helped me finally disengage from my narcissistic mother!!”  NL

I Specialise in these Areas:

You don’t need to suffer alone

Above is a podcast on Boundaries and their importance

  • Anxiety, panic, worry, fears and phobias
  • Sport Performances –  goal visulisation
  • Stress, feeling of not being able to cope, imposter syndrome
  • Not trusting people and one’s decision making, no boundaries
  • Limiting perceptions of life from childhood
  • Resentment, and focussing on the past hurts
  • Toxic relationships and narcissistic trait abuse
  • Health concerns such as skin conditions in relation to stress etc

So let’s talk – why not call and let me assess your concern and for you to ask any questions.

Sabina

Don’t struggle alone – make the call

Sabina Explains EMDR – for further explanation click here:

 

Hypnotherapy and EMDR

Can Help With

Stress / Anxiety

Imposter Syndrome

Promotion Setbacks

Anxiety with Presentations

 Public Speaking

What is Narcissism?

Gaslighting

Flying Monkeys

Setting Boundaries

Effects of Narcissistic Exposure

Sport: Performance

Sport: Recovering After Setbacks

 

Sport: Self Belief?

Sport: Visualisation

Sport: Achieving Your Goals

What Do the Clients Say

Naomi

“Sabina provided a safe and supportive space, in which I could at long last talk about what I had experienced at the hands of a narcissistic parent.  It is clear Sabina has a very detailed understanding of narcissistic abuse and its effects.  Her choice of clinical hypnosis and EMDR to treat victims of such abuse, I felt was spot on. She helped me finally disengage from my narcissistic mother!!”  

 

Paul 
Working with Sabina was great. After I finished my set of sessions I felt like a weight had lifted and I truly understood the reasons for the grief I had suffered for such a long period of time. Allowing me to let go of so much pain. Sabina was welcoming, professional and someone I would certainly visit again and recommend to anyone! Thank you Sabina.

JD October 

“Hypnotherapy has proved to be a very helpful experience in unlocking the challenges I’ve been facing. I came away from each session feeling a massive sense of relief and that doors had been opened to show me the answers to so many of the questions I have.
I can’t recommend Sabina enough for making me feel so relaxed and showing genuine care in helping me to get to where I want to be.”

SamW.

I would 100% recommend Sabina! I spoke to a few different therapists, but I just had a good feeling about Sabina, she instantly made me feel positive and made me feel that it was indeed possible to get my life back on track. Before my first session of hypnotherapy, I was suffering with the worst anxiety I’ve ever experienced, my life completely changed, and I was no longer able to enjoy the things I did previously. Read more

SM – Hereford

My Sessions with Sabina have been a great experience.  Sabina is a brilliant hypnotherapist who listened to me very attentively, picking up on really minute details during the first consultation.  Sabina has a thorough approach in the way she assesses the problem and reviews the issue from many angles.  Read more

J
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