Hi, I am Sabina Jennings and I have focused the past 20 years of my life around natural health. Firstly, by studying for a degree in Herbal Medicine with University of Wales and then going on to gain a postgraduate diploma in Dermatology and a diploma in Iridology.  A great deal of my work has been in the corporate world giving presentations, forwarding sales pitches, public speaking and training staff.

 Sport has been a focus of mine for many years having been captain of various teams, representing the West Midlands and enjoying years of event riding. Here in sport, is where one sees that small voice in the mind of so many that say ‘you’re not good enough – why bother’ and so on and that hesitation, 

I like to help clients to overcome the fears, anxiety and stress in their relationships, jobs, sport and establish better boundaries, not looking for external validation and believing in who they are and what they stand for. For many clients who are already under a great deal of stress, either from childhood trauma or trauma through life, small tasks and progress in their lives seem  insurmountable. Through hypnotherapy and EMDR clients can start to overcome these limiting beliefs, set boundaries, believe in themselves and start to see the light. 

Why Hypnotherapy? I wanted to know more about the workings of the subconscious mind and its influences. Having looked at many post graduate mental health courses I decided that Hypnotherapy would be the modality that would answer my questions. From there I also went on to study EMDR – eye movement desensitization and reprocessing to help those who had suffered traumas that the subconscious mind had not fully processed so in essence the trauma is stuck.  By right and left stimulation of using the eyes to go from left to right whilst remembering the emotion of a triggering situation the emotion is then processed as it should be.  

                                            If you would like more information on Hypnotherapy and EMDR and how it might help you please call me or email.